BOXING WORKOUT THURSDAY CLASSES 9:15-1:15-6:15

Our Boxing class also named Muhammad Ali Boxing Workout take you through a variation of boxing including rope jumping, punching combinations, sit-ups, and various exercises utilized by boxers. It is a fantastic workout which is guaranteed to be energetic, confident building as well as a protective measure in a self-defending situation. It will definitely take off the calories and pounds with plenty of sweating. This class is usually available on Tuesdays & Thursdays all day and Saturdays in the morning and afternoon.