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Our Boxing class also named Muhammad Ali Boxing Workout take you through a variation of boxing including rope jumping, punching combinations, sit-ups, and various exercises utilized by boxers. It is a fantastic workout which is guaranteed to be energetic, confident building as well as a protective measure in a self-defending situation. It will definitely take off the calories and pounds with plenty of sweating. This class is usually available on Tuesdays & Thursdays all day and Saturdays in the morning and afternoon.

1434 Alton Rd.
Miami Beach, Florida 33139
Ph: (305) 763-8110

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